Ong Namo Guru Dev Namo

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"Ong Namo Guru Dev Namo" is a sacred mantra used in Kundalini Yoga and Sikh spirituality. It is chanted at the beginning of a Kundalini Yoga practice or meditation session to invoke the divine teacher within and seek guidance and protection. Let's break down the meaning of this mantra:

Ong: "Ong" is a primal, universal sound that represents the unmanifested, formless aspect of the divine. It signifies the infinite, the source of all creation, and the ultimate reality.

Namo: "Namo" means "I bow" or "I offer my salutations." It is a word of reverence and humility.

Guru: "Guru" means "teacher" or "dispeller of darkness." In Sikhism and Kundalini Yoga, the term "Guru" is not limited to a human teacher but also represents the divine wisdom and guidance that can be found within oneself.

Dev: "Dev" refers to the divine or godly aspect.

When you chant "Ong Namo Guru Dev Namo," you are essentially expressing your reverence and surrender to the divine and the inner teacher or guru that resides within you. It is an acknowledgment of the formless, infinite nature of the cosmos (Ong Namo) and an invitation to connect with the inner wisdom and guidance (Guru Dev Namo) that can lead you on your spiritual journey.

This mantra is believed to help center the mind, create a sense of sacredness, and establish a connection with higher consciousness at the beginning of a Kundalini Yoga practice. It sets the tone for a meditative and spiritually focused practice, emphasizing the importance of seeking inner guidance and wisdom.

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