UNRAVEL S3E2: social media, nervous system regulation and our kids
todays episode of UNRAVEL, feels like a piggyback off the last episode, about why i broke up with instagram and facebook.
i chat more about what ive noticed since making the decision, the process, nervous system regulation while on social media and the effects of digital socialisation and social media in our children and others.
for more conversations like this, connect with me in my playgrounds below 👇🏽😜✌🏽
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𝕏 cvndicemonique
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raw and real AF contemplations around sensuality, leaving social media, self-awareness, somatics, dismantling beliefs/stories/concepts, sexuality, self-care/self-pleasure, the feminine, spirituality … in a nutshell.
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WRT is a SXXY and FUN yet SACRED space for women who want to slow the fck down, connect deeper with divine Self, Remember who they are and Reclaim their Aliveness & Power.
its a space for us to explore and express our innate sensuality, connect to pleasure and unlock our bodily wisdom, using somatic techniques, self-enquiry and different forms of dance and movement, in a safe and non-judgemental container ✨
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UNRAVEL the podcast
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