The Surprising Truth About Our Plant Based Standard Diet
2 years ago
43
The media are always pushing a “plant based” diet as being the healthy option
Guess what?
You are ALREADY on a plant based diet
Following the recommended nutritional guidelines your diet will already be 90% plant based
How's that working out for the health of the population?
To start your health journey visit the website to claim your FREE health consultation or DM me OPTIMAL now
#health #diet #plantbased #vegan #carnivore #plants #meat #food #obesity #weightloss
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