The Surprising Truth About Our Plant Based Standard Diet

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2 years ago
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Health & Science Health & Fitness health plant based vegan animal based carnivore keto diet food eating

The media are always pushing a “plant based” diet as being the healthy option

Guess what?

You are ALREADY on a plant based diet

Following the recommended nutritional guidelines your diet will already be 90% plant based

How's that working out for the health of the population?

To start your health journey visit the website to claim your FREE health consultation or DM me OPTIMAL now

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