Name: Intermittant fasting and KETO
Uploaded: 2023-10-11T15:36:13+00:00
Duration: 4 min 46 s
Description: Get your custom keto diet plan here: https://www.digistore24.com/redir/434557/Slimic/ Intermittent fasting and the ketogenic diet make a powerful duo for improving metabolic health and supporting weig

2 years ago

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Get your custom keto diet plan here:

https://www.digistore24.com/redir/434557/Slimic/

Intermittent fasting and the ketogenic diet make a powerful duo for improving metabolic health and supporting weight loss. Combining them involves cycling between periods of eating and fasting while maintaining a low-carb, high-fat diet. This synergy can accelerate the body's transition into ketosis, enhance fat burning, and offer numerous health benefits, including improved insulin sensitivity and appetite control.

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