When to use Ice and When to use Heat?

This week on our YouTube Channel we are answering one of the MOST COMMON questions we get from our patients. Using ice and heat correctly can help you feel better, heal faster, and get back to living your life. #iceorheat #iceforinjury #heatforstiffness #peoriail #freedompeoria #peoriachiropractor #peoriaholistichealth #healthandhorsepower