Exposing Harmful Toxins and EMFs Found in Common Household Products with Sophia Ruan Gushée | EP 114

A few weeks ago, I published a solo podcast on the many toxins that are present in many of the household items we use daily. I got so much positive feedback and requests for more information on that topic that I contacted a true expert!

Sophia Ruan Gushée is the author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures. Sophia's input is highly regarded by many in the field of EMF dangers, toxins in the home, and more.

She is very active as a content creator, regularly publishing blogs and podcasts on her website.

In this episode, Sophia opens up a bit about her own faith journey (which incidentally includes eradicating some emotional toxins) and shares practical tips on how to minimize the effects of harmful radiation-emitting devices.

And while this episode shares a good deal of info, I highly recommend you visit her site if you want to do a deep dive into this fascinating topic!

Here's a bit of what you'll hear in today's episode:
00:00 Welcome To Visibly Fit Podcast
00:42 Introduction
04:30 Ruan's story involved identifying and eradicating toxins in the home
08:50 Sophia shares overcoming sometimes painful church experience
14:30 What are some of the toxic chemicals that are all around us, and what can we do about it?
18:10 Steps to take in protecting from ubiquitous EMFs in the air
20:55 A response for the skeptics who don't believe in these toxins because they're invisible
26:30 A common household ingredient that is wreaking havoc in the tranquility of your home
32:30 Don't put THIS in your car
34:00 Connect with Ruan

Resources mentioned:
Visibly Fit episode 108: https://youtu.be/Zf0LVpEPx8s?si=oZzLKEVu0JhyyybH
Ruan Living: https://www.ruanliving.com
A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures: https://amzn.to/3PHm3KC

Connect with today's guest:
Instagram: https://Instagram.com/RuanLiving
YouTube: https://www.youtube.com/@RuanLiving
Facebook: https://Facebook.com/RuanLiving
Twitter: https://Twitter.com/ruan_living
LinkedIn: https://www.linkedin.com/company/ruan-living/
Pinterest: https://www.pinterest.com/ruanliving/

Inspired by her family, Sophia published A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures in October 2015. Essential for those who want to create a healthy Home, the bestselling A to Z of D-Toxing has been critically acclaimed by some of the world's leading physicians, researchers, and professors as well as conscious consumers.

Sophia has been featured on popular platforms like the Dr. Oz Show, MindBodyGreen, Today.com, Well+Good, and magazines like Health, Family, and Fast Company. Sophia is a member of the Well + Good Council and the Brown University School of Public Health Advisory Council.

A preeminent expert on panels, events, podcasts, and radio shows, Sophia also hosts her Practical Nontoxic Living podcast.

__________
Wendie Pett
Christian - Natural - Fitness

Wendie Pett is a fitness coach, holistic health expert, and creator of the Visibly Fit™ Christian holistic health and wellness program featured on ABC, NBC, TBN, Women's Health & Fitness Magazine, and more.

Get Visibly Fit™ - Your Body IS Your Gym™ - No equipment ever needed!
🎁 Get your FREE 7-day home workout and meal plan at WendiePett.com

This channel is filled with women's health, healthy nutrition, natural fitness coaching, and holistic health and wellness resources proven to help release weight. Get rid of brain fog and reach your optimal fitness level in mind, body, and spirit with world-class fitness, health, and wellness resources including nutrition facts exercise tips, and mindset interviews specific to your fitness needs at WendiePett.com
__________
#WendiePett #VisiblyFit #fitness #healthy
#christian #holistic #health #wellness #radiation #emfs #toxins