HIGH protein chanaa salad 🥗
8 months ago
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High protin salad
protin types
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types for weight gain
A high-protein chana salad is a nutritious dish made with chickpeas (chana) as the primary ingredient. It typically includes:
1. Chickpeas: A good source of plant-based protein and fiber.
2. Vegetables: Such as cucumbers, tomatoes, onions, and bell peppers for added nutrients.
3. Fresh herbs: Like cilantro or parsley for flavor.
4. Dressing: A light vinaigrette or yogurt-based dressing can be used to enhance the taste.
5. Seasonings: Common seasonings include salt, pepper, and a pinch of lemon juice.
6. The combination of these ingredients makes for a delicious and protein-rich salad that can be enjoyed as a healthy and satisfying meal or side dish.
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