Why High Protein Diets Are SUPERIOR For Building Muscle & Improving Your Health | Mind Pump 2181

Mind Pump Fit Tip: When all things are equal, a high-protein diet is SUPERIOR. (2:09)
How to repair ANY relationship. (27:33)
Sal’s NOT a grill guy. (35:28)
Who is teaching kids how to be tough anymore? (37:20)
Resurrecting childhood videos and reframing things. (48:29)
Things you can take with creatine to enhance absorption and make it more effective. (56:13)
Shout out to Dr. Becky Kennedy. (59:26)
#ListenerLive question #1 - Do you have any recommendations or tips on how to get my metabolism back to normal? I’ve struggled immensely with weight gain post prep, and I’m having a hard time getting my body back to normal. (1:00:42)
#ListenerLive question #2 - How do I take the skills that I have learned from the good coaches I’ve had at Orangetheory and transition that into weight training? (1:14:48)
#ListenerLive question #3 - What is the best way to train to support jiu-jitsu? (1:33:29)

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How to Use Fasting to Build Muscle, Lose Fat and Improve Health
https://youtu.be/0HLD7SafCsk?si=KNspFNMIEfmqWNbW

Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout**
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The Single Most Important Parenting Strategy | Becky Kennedy
https://www.youtube.com/watch?v=PHpPtdk9rco

Good Inside: A Guide to Becoming the Parent You Want to Be – Book by Dr. Becky Kennedy
https://amzn.to/3Q7OJOz

Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout**
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Mind Pump #1720: The 8 Worst People To Take Diet Advice From
https://mindpumppodcast.com/1720-the-8-worst-people-to-take-diet-advice-from/

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https://mindpumppodcast.com/603-build-the-perfect-bikini-body-with-melissa-wolf/

Bikini Competition – Mind Pump Dexa/AI
https://dexa.ai/mindpump?q=Bikini+Competition&type=example

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‎Bar Path on the App Store
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Mind Pump #2165: How To Address Your Food Sensitivities With Dr. Stephen Cabral
https://mindpumppodcast.com/2165-how-to-address-your-food-sensitivities-with-dr-stephen-cabral/

Mind Pump Podcast – YouTube
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People Mentioned
Shawn Stevenson (@shawnmodel) Instagram
Dr. Becky Kennedy | Parenting (@drbeckyatgoodinside) Instagram
Vicki Reynolds (@vicki__reynolds) Instagram
Kris Gethin (@krisgethin) Instagram
Mike Matthews (@muscleforlifefitness) Instagram
Rochelle Lynn Dee (@rochellelynndeephoto) Instagram
Grace Barga (@gracebarga) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram