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Top 5 reasons someone with depression wants you to know!
#Mental HealthMatters
#MentalHealth
#Stress Relief
#SelfCare
#StressRelief
1. "Your mental health is a priority. Your happiness is an essential. Your self-care is a necessity." - Unknown
2. "It's okay to not be okay. It's okay to ask for help. It's okay to take a break. It's okay to take care of yourself." - Unknown
3. "Your illness does not define you. Your strength and courage does." - Unknown
4. "You don't have to be positive all the time. It's perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn't make you a negative person. It makes you human." - Lori Deschene
5. "Just because no one else can heal or do your inner work for you, doesn't mean you can, should, or need to do it alone." - Lisa Olivera
6. "Your feelings are valid. Your experiences are valid. Your struggles are valid. You are valid." - Unknown
7. "The strongest people are not those who show strength in front of us but those who win battles we know nothing about." - Unknown
8. "Self-care is not selfish. You cannot serve from an empty vessel." - Eleanor Brownn
9. "You are allowed to take up space. You are allowed to have a voice. You are allowed to exist without justification." - Unknown
10. "You are not alone. You are never alone. There are people out there who care and want to help. Reach out, speak up, and let them in."
#MentalHealth
2. #MentalWellness
3. #SelfCare
4. #MentalHealthMatters
5. #BreakTheStigma
6. #EndTheSilence
7. #YouAreNotAlone
8. #Mindfulness
9. #MentalHealthAwareness
10. #SelfLove
11. #MentalHealthSupport
12. #Wellbeing
13. #MentalHealthWarrior
14. #MentalHealthAdvocate
15. #MentalHealthJourney
16. #MentalHealthRecovery
17. #MentalHealthIsImportant
18. #MentalHealthCommunity
19. #MentalHealthQuotes
20. #MentalHealthEducation
21. #MentalHealthResources
22. #MentalHealthCare
23. #MentalHealthFirstAid
24. #Therapy
25. #Counseling
26. #MentalHealthTips
27. #SelfCareSunday
28. #PositiveMentalHealth
29. #MentalHealthAwarenessMonth
30. #MentalHealthSupportGroup
31. #MentalHealthDay
32. #MentalHealthAdvocacy
33. #MentalHealthProfessional
34. #MentalHealthMattersToMe
35. #MentalHealthWellness
36. #MentalHealthCheckIn
37. #MentalHealthInspiration
38. #BreakTheStigmaOfMentalHealth
39. #EndTheMentalHealthStigma
40. #MentalHealthCrisis
41. #MentalHealthCampaign
42. #MentalHealthRecoveryJourney
43. #MentalHealthAwarenessWeek
44. #MentalHealthSupportSystem
45. #MentalHealthTherapy
46. #MentalHealthAdvocate
47. #MentalHealthFighter
48. #MentalHealthPositivity
49. #MentalHealthWellbeing
50. #MentalHealthAwarenessCampaign
51. #MentalHealthChampion
52. #MentalHealthEmpowerment
53. #MentalHealthHelp
54. #MentalHealthResources
55. #MentalHealthSupportNetwork
56. #MentalHealthSurvivor
57. #MentalHealthConversation
58. #MentalHealthRecoverySupport
59. #MentalHealthAwarenessDay
60. #MentalHealthMattersMost
61. #MentalHealthAdvocacy
62. #MentalHealthEducation
63. #MentalHealthStress
64. #MentalHealthWellnessTips
65. #MentalHealthInspirationalQuotes
66. #MentalHealthPositivity
67. #MentalHealthSupportCommunity
68. #MentalHealthCheckUp
69. #MentalHealthAwarenessMonth2021
70. #MentalHealthSupportGroups
71. #MentalHealthCarePackage
72. #MentalHealthRecoveryJourney
73. #MentalHealthSupportSystem
74. #MentalHealthTherapy
75. #MentalHealthMattersToMe
76. #MentalHealthWellbeing
77. #MentalHealthAwarenessCampaign
78. #MentalHealthChampion
79. #MentalHealthEmpowerment
80. #MentalHealthHelp
81. #MentalHealthResources
82. #MentalHealthSupportNetwork
83. #MentalHealthSurvivor
84. #MentalHealthConversation
85. #MentalHealthRecoverySupport
86. #MentalHealthAwarenessDay
87. #MentalHealthMattersMost
88. #MentalHealthAdvocacy
89. #MentalHealthEducation
90. #MentalHealthStress
91. #MentalHealthWellnessTips
92. #MentalHealthInspirationalQuotes
93. #MentalHealthPositivity
94. #MentalHealthSupportCommunity
95. #MentalHealthCheckUp
96. #MentalHealthAwarenessMonth2021
97. #MentalHealthSupportGroups
98. #MentalHealthCarePackage
99. #MentalHealthRecoveryJourney
100. #MentalHealthSupportSystem
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