Top 10 Foods for the Ketogenic Diet

The ketogenic diet is a high-fat, low-carbohydrate diet that's been popular for its potential benefits in weight loss, mental clarity, and energy efficiency. Here are the top 10 foods that are commonly included in a ketogenic diet:

Remember, the key to a successful ketogenic diet is maintaining the right balance of macronutrients—high fats, moderate proteins, and low carbohydrates—to encourage the body to enter a state of ketosis, where it burns fat for energy instead of carbohydrates. Always adapt and modify the food choices based on individual nutritional requirements, preferences, and any specific health conditions or allergies.