Random Jeep Talk: Ketopalouza 2023 Is A Wrap! Here Are My Final Thoughts

Ketopalouza 2023 was a mixed bag of experiences largely because the area around the hotel we stayed at was super sketchy! The event itself was well run and organized and we got to meet some cool people! The 2 highlights of the weekend was of course meeting my internet bestie in real life @NurseKimberlyLane and getting to meet @DrTonyHampton in person. @DoctorBoz was the best speaker of the weekend. I definitely learned a lot from her and even learned that Keto can possibly even help my tinnitus! Check it out!

Weekend VLOGS to follow in the coming days!

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Hi there, I'm Nicole! I feel better in my 40s than in my 20s and 30s! I am a New Jersey native in Northern Virginia who traveled the world in her 14-year Air Force career. I have always had a passion for nutrition and fitness, and that passion resurfaced just a few years ago when I was the unhealthiest and heaviest I have ever been in my entire life!

At my heaviest I was 200+ pounds and was clinically obese, diagnosed with mild sleep apnea, high blood pressure, anxiety, depression, chronic inflammation, and was going downhill fast! I knew something had to change. I had to go outside of my formal nutrition education to find the low-carb way of eating, and that is when I stumbled across channels such as Dr. Baker, Dr. Berry, Bart Kay, and Dr. Chaffee, and, of course, digging down my own rabbit hole of research! Their information led me to give this low-carb lifestyle a shot. I decided to give it a go for 30 days to see how it helped and here I am nearly a year later and still living the low-carb life! I have never been healthier and happier!
I have made it my mission to live and promote the low-carb lifestyle and help people understand the true healing power of nutrition. Truly it is to help people age gracefully and healthily through the power of nutrition and the low-carb lifestyle! Let's continue building this amazing community together!

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