Premium Only Content

Lower Blood Sugar to Lower Weight: Food, Supplement, and Low Carb Lifestyle Options
When your blood sugar levels are under control, your body has an easier time losing weight, and you experience fewer cravings and less hunger. In this video, I share foods, supplements, and lifestyle habits you can adopt today to lower your blood sugar.
Get started with Dr. Becky for free: Learn her 0,1,2,3 Strategy (a.k.a. 4 Daily Habits for Weight Loss): https://www.drbeckyfitness.com/dr-beckys-0123-strategy/
Reach your goal by joining Dr. Becky's Freedom 40-Day Diet Reset: https://drbeckyfitness.com/freedom-40-day-diet-reset/
Are you up for the challenge? Take our 21-Day LOW-CARB or KETO Challenge: https://www.drbeckyfitness.com/get-started-2/
Get Dr. Becky's book on Amazon or your favorite retailer: https://www.drbeckyfitness.com/book
Get Dr. Becky's Cookbooks: https://drbeckyfitness.com/cookbooks-recipes/
Facebook: @drbeckyfitness
Instagram: @drbeckyfitness
Twitter: @drbeckyfitness
Pinterest: @drbeckyfitness
Dr. Becky's 2nd YouTube Channel: 2 Fit Docs https://www.youtube.com/2fitdocs
Links to the studies mentioned in my videos can be found on my blog by typing the video name into the search: https://drbeckyfitness.com/dr-becky-fitness-blog-archive/
************
Disclaimer: Dr. Becky Gillaspy, DC received her Doctor of Chiropractic degree from Palmer College of Chiropractic in 1991. Her use of “doctor” or “Dr.” in relation to herself solely refers to that degree. Dr. Gillaspy was a licensed chiropractor in Pennsylvania, but she no longer practices chiropractic in any state and does not see patients. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Gillaspy and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr Becky Fitness LLC and Dr. Rebecca Gillaspy, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
-
10:00
Dr. Becky Fitness
8 days agoBurn Fat NOT Carbs – Signs You’re Becoming Fat Adapted
1814 -
LIVE
Meisters of Madness
4 hours agoThe Finals with Redd
102 watching -
1:27:11
Omar Elattar
9 hours agoThe Dating Expert: "I've Helped 4,000 Men Find LOVE!" - The #1 Alpha Trait Women Secretly Crave!
20K -
LIVE
VOPUSARADIO
9 hours agoPOLITI-SHOCK! "END THE FED, END THE LIES & END THE DEEP STATE ONCE AND FOR ALL"!
151 watching -
1:43:38
LumpyPotatoX2
4 hours agoRumble Creator Round-Table - Let's Talk About It
22.2K2 -
32:38
The Mel K Show
7 hours agoMel K & Dr. James Thorp, MD | Sacrifice: The Targeting of the Most Vulnerable | 7-24-25
27.6K10 -
1:12:41
Donald Trump Jr.
6 hours agoFrom Crypto to AI, There's a New American Energy Revival, Interviews with Asher Genoot & Sen McCormick | TRIGGERED Ep.261
155K53 -
52:11
ZeeeMedia
9 hours ago"Meaningful Deep State Prosecution" ft. Robert Barnes | Daily Pulse Ep. 73
38.5K8 -
8:10
MattMorseTV
7 hours ago $3.22 earnedThey just CAVED.
29.1K25 -
14:55
Tundra Tactical
6 hours ago $0.56 earnedTundra's EXPLOSIVE SIG Meme Review
14.5K1