Is seltzer water keto? | Can you drink milk on keto?

So recently I was in a facebook group and the moderator was bashed because she said it's ok if a recipe has a small amount of milk in it. In today's video, we discuss what products and foods are keto and what makes them keto.

Keto Chow: https://2krazyketos.org/Ketochow
(automatically gives you 10% off)
Our Discord: https://discord.gg/2Fj2YEAENW

Redmond: http://bit.ly/Redmondsalt2kk (2krazyketos for 15% off)

Facebook group: https://www.facebook.com/groups/2krazyketosfamily
Join our Community: https://2krazyketos.org/2kkCommunity
Our merchandise: https://2krazyketos.com/shop/
Our website: https://www.2krazyketos.com
Mailing Address: Joe & Rachel Stauffer c/o 2 krazy ketos
5379 Lyons Rd, #609
Coconut Creek, FL. 33073

Our favorite Amazon products : https://www.amazon.com/shop/2kk

Products we like and use on a regular basis:

Super Coffee: https://glnk.io/3q86/2krazyketos15
Perfect Keto:: http://bit.ly/perfectketo2kk
(use code "2krazyketos" for 15% off
Keto Chow: https://2krazyketos.org/Ketochow
(automatically gives you 10% off)
Keto Brick: https://bit.ly/Ketobrick
Bones Coffee: https://bit.ly/bones2kk
keto krate: https://bit.ly/krate2kk
(use code 2KRAZYKETOS for $10 off)
Redmond life link: http://bit.ly/Redmondsalt2kk
(use code "2krazyketos" for 15% off
Berkey water filter: https://bit.ly/2kkberkey
(use code 2krazyketos for 7% off)
Lolli's: https://lollisclusters.com?ac=2krazyketos
(use code 2krazyketos for 10%off)
Smartcakes: https://bit.ly/2UpFg4S
(use code "2krazyketos" for 10% off)
Cereal School: http://bit.ly/2kkcerealschool
Keto Bars: https://bit.ly/ketobar2kk
Power creamer: https://bit.ly/2kkcreamer (use code 2krazyketos for 10% off)
on Amazon: https://amzn.to/3lDyOFT. (use code KETOPM15 for 15% off)
High Key Products: http://bit.ly/highkey2kk
(use code 2krazyketos for 10% off)
Lakanto products: http://bit.ly/2Y1rsUU
(use code 2KRAZYKETOS for 15% off
Fat Snax: https://bit.ly/2kkfatsnax
Alterna sweets: http://alternasweets.com?ref=275
use code 2krazyketos for 5% off
Built Bars: http://share.builtbar.com/2krazyketos
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ChocZero products: https://bit.ly/2kkchocolate
use code 2krazyketos for 10% off
Legendary foods: https://bit.ly/legendary2kk
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Primal Kitchen link: http://bit.ly/2EbYead
(use code "2krazyketos" for 10% off)
Kettle & Fire https://bit.ly/kettleandfire2kk
(use code 2krazyketos for 15% off)
Fox Hill Kitchen: http://bit.ly/foxhill2kk
(Use code 2krazyketos for 15% off)
Cronometer: https://bit.ly/2u5Lix2
KetoCoach ketone tester: http://bit.ly/2W1gPMD
use code 2krazyketos for 10% off meter kit
Keto Mojo, use this link for 15% off your meter: https://bit.ly/2kkmojo
The Keto Box: https://bit.ly/2KpMvKl
Use code 2krazyketos for 15% off your first box
ChiliPad and Ooler Bed: https://trk.chilitechnology.com/SH1l

Our favorite Keto Products: https://bit.ly/2EcDi2R

Some of the links in this description are affiliate links. If you purchase products by clicking on these links, we will earn a small fee to help operate this channel. This does not add any cost to your purchase.
2krazyketos is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Music: Crimson Fly - Huma-Huma: https://youtu.be/qpxhgby-ONI
A Long Cold by Riot: https://youtu.be/QVfBnysD5G8

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Complete giveaway rules: https://www.2krazyketos.com/giveaway-rules/