#8 - Adam & Tanner - What is an upward spiral look like in health, morning routines and how to start
8 months ago
29
Let’s talk about upward vs downward spirals, unhealthy doctors, and what a good morning routine looks like. Also where should we start when it comes to optimizing our health and testosterone?
#dirtybulk #nutrition #ashwagandha #healthybulk #upwardspiral
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