How to grow bigger pecs...#chestday #fitness #chestworkout
10 months ago
7
Grow bigger pecs 💪 I've spent the majority of my life struggling to grow a bgger chest. I've spent a ton of time playing with variations on different movements trying to figure out how to better engage my pecs on each lift, and as far as dumbell bench goes this is a great one. Keeping the weights further away from your body forces you to engage your chest. I've found that doing this helps me take more of the work out of the triceps, and into the pecs where I'm trying to keep it. Let me know if you try it out and if you felt more effort coming from your pecs trying it this way 💪
#bodybuilding #chestworkout #chestday #physique #fitdad
Loading comments...
-
20:07
NC Dirt Hunter
2 hours agoCivil War: Three bucket list relics found in One Day! #metaldetecting #history #civilwar #treasure
1.2K1 -
33:22
TheTapeLibrary
5 hours agoThe Scariest Ghost Towns In The World | True Paranormal History
1.7K -
9:09
Tactical Advisor
1 day agoRadian P365 Ramjet Afterburner First Look!
2.49K3 -
13:52
Adam Does Movies
12 hours agoThe Deliverance Movie Review - It Didn't Deliver!
2.28K3 -
18:03
Degenerate Jay
21 hours agoBatman Arkham Asylum 15 Years Later - A Superhero Masterpiece
1.86K9 -
8:54
Sideserf Cake Studio
1 hour agoI Turned This Skin Care Product Into A CAKE
1.95K -
10:24
LimitlessAmbition
18 hours agoDiscover 7 Types of People Stoicism Praises [2024]
1.08K2 -
7:40
scoutthedoggie
19 hours agoAirsoft Battle For The Bridge
774 -
22:40
The Lou Holtz Show
16 hours agoThe Lou Holtz Show Season 1 Episode 14 | Coach Joe Kennedy's Supreme Court Victory #podcast
506 -
1:20:25
Russell Brand
3 days agoKamala’s CAR CRASH CNN Interview BREAKDOWN! + Tony Robbins On The CHILD-TRAFFICKING EPIDEMIC - SF442
316K658