pushing through pain

Pain is a natural response to injury or damage. It's a way for your body to tell you that something is wrong. Pain can be physical, emotional, or psychological.

**Why It's Important to Push Through Pain:**

There are many reasons why it's important to push through pain.

* **To avoid further injury.** If you don't push through pain, you may end up doing more damage to yourself. For example, if you have a sprained ankle, you need to keep walking on it in order to heal properly