Dr. Kiltz: We are NAPPING WRONG!

Do you feel like you don't get enough sleep? You're not alone! In this video, we discuss why it's important to take multiple naps throughout the day, just like animals do. Full video- https://ayr.app/l/eoxt #sleep #naps #natural #rest #health #wellness #lifestyle #Shorts #carnivore #carnivorediet #carnivorecommunity

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Carnivore Documentary:
https://ayr.app/l/5f8R
We are in the process of creating a documentary on the carnivore diet, aiming to share it with the world. Our goal is to follow real people who have adopted the carnivore diet for a year, including those who are obese, diabetic, or have arthritis. However, we cannot make this project possible without your assistance. Visit our website to participate or learn more: https://ayr.app/l/ZW1L/