Cinnamon - Discover the benefits of this traditional spice.

Deeply aromatic and rich in flavonoids, such as eugenol, hesperidin and linalool, which have anti-inflammatory and antioxidant properties, it helps prevent cardiovascular diseases, cancer and diabetes.
Cinnamon, known scientifically as Cinnamomum, can be found in supermarkets, fairs or natural product stores, in the form of powder, stick or bark, being prodigiously used to give a sweet flavor to sweet and savory preparations, in addition to being consumed in the preparation of teas.
Because it contains great amounts of cinnamaldehyde, a compound that promotes increased metabolism and improves concentration, cinnamon also helps improve physical and mental disposition, in addition to stimulating the burning of body fat, facilitating weight loss.
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