Breathing is the key to mindfulness

9 months ago
1

Take a deep breath and tap into the sparks of creativity and insight within you. Allow your thoughts to pass by and focus on your breathing. As you do this, you will start to tap into a higher level of understanding and consciousness. Let your intuition guide you and trust that you have the power to pursue your goals and make the right decisions.

#JimQ #Quarless #ThrivingLives #Mindfulness #Meditaiton #PlumVillage #Creativity #Insight #Consciousness #Intuition #Goals #Success

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