Setting Boundaries Guided Meditation (Energy)

8 months ago
87

This is a guided meditation for setting boundaries in relationships with energy work and guided imagery. It's a relaxing meditation for empaths and energy-sensitive people who want to strengthen their energetic boundaries. This guided meditation will help you set boundaries and develop self respect and assertiveness. 10 minutes.

0:00 Guided meditation
0:31 Relax & breathe
2:12 Visualization
5:09 Setting boundaries
7:47 Relaxation
9:13 End of meditation

Music credit:
"Dream Awake" by AGsoundtrax, https://AudioJungle.net

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