Ask Dr. Nandi: Is dried fruit healthy?

WXYZPublished: September 8, 2017Updated: September 9, 2017
Published: September 8, 2017Updated: September 9, 2017

Dried fruit appears to be a healthy snack, but some claim it’s just like candy.   Dried fruit is packed with nutrients. They are a shrunken version of the real thing because most of the water content has been removed.

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