3 Biggest Mistakes I've made during 6 years of Gym

Here I talk about the 3 biggest mistakes I've made in the gym and what I would have changed to correct those mistakes. I've been training for 6 years and have learned a tremendous amount in the gym mainly through trial and error regrading training, nutrition and recovery. Hopefully this video helps you not make the same mistakes I've made.

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#gym #bodybuilding #powerlifting