Name: Paused Deadlifts & Tempo Bench Press. Block 1 Week 2
Uploaded: 2023-10-08T14:39:26+00:00
Duration: 7 min 24 s
Description: I was really not expecting this session to go very well, and was just going to try and power through it as best I could; as I ended up encountering delays/setbacks due to life/bureacratic complication

8 months ago

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I was really not expecting this session to go very well, and was just going to try and power through it as best I could; as I ended up encountering delays/setbacks due to life/bureacratic complications, which made me get to this a lot later, than planned. However, I ended up having a surprising amount of energy and focus, and channeled my frustrations in to the bar, and this ended up being a pretty productive session. I even did my main deadlift sets with hookgrip, to boot, and it felt very easy, which is also a good sign. In a world where so many things are out of your control, make the effort to take advantage of the things you CAN have control over, and improve yourself. You will go far 🤘🏻

Songs: "Das Modell" - Rammstein
"Stripped" - Rammstein
"Hallelujah" - Rammstein
"Devil Trigger" - Casey Edward's, Ali Edward's
"Bury the Light" - Casey Edwards, Victor Borba