This Theta Waves Meditation 5 Minutes Helps 97% of People Become Calmer

This 5-minute Theta Waves Meditation video improves focus, self-compassion, mood, immune function, relieves daily stress, reduces anxiety, provides more clarity, more patience and greatly improves the quality of sleep.

Listen to this 5 minute meditation to have a more relaxed and relieved mind through Theta Waves.

If you want a quick and effective meditation to relieve and relax, you guessed it, this 5 minute meditation will relieve stress and calm you down. Listen while you work, study or simply while relaxing.

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