Mindfulness Meditation 10 Minutes

Take a break from the hustle and bustle of life and spend 10 minutes doing some mindful meditation! It’s a great way to give yourself a mental break and recenter your focus. Give yourself some time to relax and find peace in the present moment. #mindfulnessmeditation #meditation #peace #relaxation #mentalhealth #mindfulmusic

Music used
Quantum Particles - by Jonny Easton
Link:

• Relaxing Ambient Music - Royalty Free...

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Eavesdrop Relaxation's best playlists:

Transcendental Meditations: https://youtube.com/playlist?list=PLRZl2w_4d1EF9pC7W9fb8XpUjCsOZluff

Pure Brainwaves: https://youtube.com/playlist?list=PLRZl2w_4d1EFSlUFVH_VJ5mhoRqx46AdY

Pure Brainwaves with Music: https://youtube.com/playlist?list=PLRZl2w_4d1EF8luTnaeo7urXF98sMeplo

Introduction To Your Mind: https://youtube.com/playlist?list=PLRZl2w_4d1EEC2jkZDrPHf7NpaGnodGqi