Name: Sleep is such a critical issue when it comes to healing
Uploaded: 2023-10-07T20:26:52+00:00
Duration: 44 s
Description: Sleep is such a critical issue when it comes to healing. The body is meant to restore, connect, and align at night. Creating a space where that can happen in optimal circumstances is ideal to calm the

9 months ago

378

Sleep is such a critical issue when it comes to healing. The body is meant to restore, connect, and align at night.

Creating a space where that can happen in optimal circumstances is ideal to calm the body before bed time.

Physical touch is such a restorative practice for connecting with people.

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