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Sleep is such a critical issue when it comes to healing
1 year ago
380
Sleep is such a critical issue when it comes to healing. The body is meant to restore, connect, and align at night.
Creating a space where that can happen in optimal circumstances is ideal to calm the body before bed time.
Physical touch is such a restorative practice for connecting with people.
Join Herbalism group here for healing: https://t.me/HerbalismHealing
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