Serface coverd with many fruits and vegetables

Fruits and vegetables are natural, nutrient-rich foods that come from plants. Fruits are often sweet or tangy and contain essential vitamins, minerals, and antioxidants. They can be consumed fresh or used in various dishes and desserts. Vegetables, on the other hand, are typically savory and provide vital nutrients like fiber, vitamins, and minerals. They are a crucial part of a balanced diet, offering a wide range of flavors and textures to enhance meals and promote good health.