How Yoga and Journaling Can Save Your Life with Mai Yoshikawa | Coaching In Session

How Yoga and Journaling Can Save Your Life with Mai Yoshikawa

We may go through many hardships that will help us grow.

Though we might not be able to see or feel it at the moment, we do what we can with what we have.

Though some days can feel heavy and a burden, we can create awareness in our day to learn how we can heal and grow from what has happened in our life, and today we will learn just that and more.

Join your host Michael Rearden and his guest Mai Yoshikawa, as they embark on a journey of the mind to create a level of consciousness unrivaled with disciplined practice.

Mai Yoshikawa
Website: https://maey.live/
Instagram: https://www.instagram.com/maeyoshikawa/

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Michael Rearden
Website: www.Revenconcepts.com
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#yoga
#healing
#journaling
#creatingconsciousness
#coachinginsession
#revenconcepts