Lose 5kg in 10 Days | HIIT Workout

Forget Long Hours on the Treadmill! I Lost 5kg in Under 2 Weeks Doing This 20 Minute HIIT Workout. Finally! The Quickest Way To Lose 5kg Revealed In This Incredibly Effective 20 Minute HIIT Workout.
Don't Diet or Cardio - Just Exercise For 20 Minutes a Day With This HIIT Workout and Watch 5kg Disappear Fast!

Welcome, powerhouse! Ready for a serious 20-minute High-Intensity Interval Training (HIIT) bodyweight workout? with a calming cooldown routine at the end. You'll perform each exercise for 30 seconds with no rest in between, transitioning as quickly as possible from one exercise to the next. So make sure to focus on your breathing and form all the time. Are you ready?

In today's video we look at Burn 1kg Per Day with This Intense 20 Minute Calorie-Torching HIIT Workout

Subscribe for the latest on home workout, bodyweigth workouts, resistance training, how to get rid of extra weight and extra fat, lazy girl workout and knockout: home fitness. Inspired by @TheGirlsCenter @RobertasGym, and @WORKOUT4D.

Inspired by 30 MIN KILLER HIIT Workout - No Equipment - No repeats, Full Body Cardio Home Workout

Inspired by 20 MIN QUICK HIIT Workout - No Equipment - BOOST YOUR MOOD - Home Workout

Inspired by HIIT à faible impact pour perdre du ventre et du poids

Inspired by BURN ALL TYPES OF BELLY FAT DOING THIS HIIT WORKOUT

Inspired by Killer 30 Minute HIIT Workout (No Equipment)

Inspired by Get in Shape without Joint Pain (Low Impact HIIT Workout)

Also check out other workout videos that you can follow for the She Elevate Plan and home workout Program:
Day 1 : https://rumble.com/embed/v3l1rcg/?pub=2y8g77
Day 2 : https://rumble.com/embed/v3l0lrm/?pub=2y8g77
Day 3 : https://rumble.com/embed/v3l0lrm/?pub=2y8g77
Day 4 : https://rumble.com/embed/v3l0ted/?pub=2y8g77

On SHE STRENGTH Channel, we will go through resistance training, knockout: home fitness and how to get rid of extra weight or extra pounds. Stay tuned for the latest on digital wellness, culture physique, sports nutrition and online personal training.

Song List:
Intro & outro" Song: Chime - Lifelong [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Lifelong
Watch: http://youtu.be/UDVzaNB0Hso
1- Song: Syn Cole - Need Ya [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://NCS.io/NeedYa
Watch: http://youtu.be/
2- Song: Diviners - Falling (feat. Harley Bird) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/DHBFalling
Watch: http://youtu.be/OtzIeRvDvrg
3- Song: Jonas Wang - Shining [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/JShining Watch: http://youtu.be/
4- Song: Poylow, Misfit, MAD SNAX - Halo (I'll Be There) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/halo Watch: http://ncs.lnk.to/haloAT/youtube
5- Song: Mangoo - Happi (feat. bby ivy) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/Happi Watch: http://youtu.be/
6- Song: Elektronomia & RUD - Memory [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/Memory
Watch: http://youtu.be/EnuGdwI0W1g
7- Song: Alan Walker - Dreamer (Alex Skrindo Remix) [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/as_dreamer Watch: http://ncs.lnk.to/as_dreamerAT/youtube
Thank you @ncs2663 for providing the amazing soundtrack. We love them !!

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