Horsegram’s Health Benefits (kollu) 🫘 #sadhguru
04/6Superfood bogaty w błonnik
Oprócz tego, że jest bogaty w białko i ma niską zawartość kalorii, gram koński jest również bardzo bogaty w błonnik, który jest nie tylko świetny dla zdrowia układu trawiennego, ale także dla utraty wagi. W 100 g grama konia znajduje się 8 g błonnika, dlatego warto go włączyć do swojej diety.
#ajurweda #lifestyle #chicken #chiliflakes #chill #mint #blackpepper #garlic #salad #bellpepper #cucumber #avocado #tomato #salt #oliveoil #ayurveda #accupuncture #massage #ayurvedalifestyle #spamusic #relax #masaż #backpain #slowflowayurveda #love #travel #time #therapy #trip #place #motivation #fashion #happy #diet #nature #explore #health #lifestyle #summer #winter #sunset #sunrise #youtube #follow #abhyangamassage #herbalpouch #healthylifestyle #diet #healthydiet #horsegramrecipes #cooking
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