A Nightmare #nightmare #horrorstories #scarystories
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A horror story based on a real dream... Enjoy 👹
Nightmare is a distressing and vivid dream that can evoke strong negative emotions like fear, often waking the dreamer. It can be caused by various factors such as stress, trauma, or even certain foods before bedtime. Coping strategies include relaxation techniques, creating a calming bedtime routine, addressing underlying issues, and improving sleep hygiene. If nightmares persist and disrupt daily life, consult a healthcare or mental health professional for assistance.
Music used : " The Music Box " composed and produced by "Vivek Abhishek"
Music link :
• [No Copyright Music] The Music Box |...
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