8 months ago

180

Dr. Chaffee and Dr. Nagra debate, this is the full interview.
Strangely, my guest, Dr. Nagra uploaded this video prior to my posting without coordinating the times with me, though I coordinated the conversation. So, some of you may have seen this already and if that's the case and may feel confused (I'm seeing some of the comments below) and this should explain why. I encourage you to drop your opinions below, whatever they are.

The two doctors go into exactly why they believe that what they promote makes the most sense (carnivore vs. vegan) and give us real data. Dr. Chaffee, a well known Doctor who promotes carnivore takes on Dr. Nagra, a Vegan Doctor.

I've broken out the video into these 3 different segments in case you'd rather watch bits and pieces. I hope you enjoy this and come to your own conclusions, let me know your thoughts.

Thank you @anthonychaffeemd @dr.matthewnagra for being a part of this debate.

Topics/Timestamps:
0:00 - Introduction
4:45 – Opening statements/what are we designed to eat?
16:50 – Are vegetables beneficial? (UK Biobank study)
23:22 – The Harvard Carnivore Diet Study
25:00 – Meat vs. plant protein
26:54 – Do wild/zoo animals develop chronic diseases?
37:10 – Can you get adequate nutrition from a plant-only diet?
47:15 – Is supplementation necessary?
1:16:40 – Is a vegan or carnivore diet accessible to everyone?
1:18:50 – Did the agricultural revolution lead to lower stature and brain size?
1:20:38 – Are plants trying to kill us?
1:25:48 – Animal vs. plant protein
1:31:45 – Does meat or do plants promote longevity?
1:36:06 – Are plant toxins a concern in the food we eat?
1:57:23 – Comparison of the growth/health between a plant-based and animal-based tribe.
2:08:50 – Do populations eating a “traditional diet” get atherosclerosis?
2:24:08 – Closing statements