ROAD TO 225 BENCH! DAY 1

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1 year ago
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Welcome to Day 1 of the "ROAD TO 225 BENCH" series! Join us on this exciting journey as we embark on a mission to achieve a 225-pound bench press. In this video, we'll kick off our training program, set our goals, and outline the plan to crush that bench press milestone. Whether you're a seasoned lifter or just starting out, there's something for everyone on this path to strength and success. Stay tuned for updates, tips, and progress as we work our way to the coveted 225-pound bench press! Don't forget to like, subscribe, and hit the notification bell so you don't miss a single step of the journey. Let's get to work! 💪🔥 #BenchPress #StrengthTraining #FitnessJourney

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