How the Gut Microbiome affects the Brain and Mind

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1 year ago
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The gut microbiota is a huge topic and has some very significant implications for health and nutrition. Here I've explained just a tiny bit of the research.

A pdf with a transcript for the video and links to sources can be found here: https://www.patreon.com/posts/17115405
________
Books:
"The Good Gut" by Justin and Erica Sonnenburg - http://amzn.to/2ETThV2
"Missing Microbes" By Martin Blaser - http://amzn.to/2Hu43jh
"Brain Maker" By David Perlmutter - http://amzn.to/2sF5EiO (Not mentioned in the video, but another good book on the subject)

Featured Music:
Broke for Free - Meiei
Chris Zabriskie - Mario Bava Sleeps in a Little Later than he expected to
Broke for Free - Breakfast with Tiffany
Chris Zabriskie - Divider
Kevin MacLeod - Rollin at 5

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