Strategies To Avoid & Overcome Burnout | The Renaissaint

SPONSORED BY:
Start & Scale Your Own Faceless YouTube Channel To $100k/Month⬇️
https://go.mattpar.com/tube-mastery-sts?aff=therenaissaint

Subscribe To Supercharge Your Growth
Instagram: https://www.instagram.com/therenaissaint/
TikTok: https://www.tiktok.com/@therenaissaint/
Visit us and join the network: https://www.therenaissaint.com
Growth Tips To Your Inbox with our newsletter: https://therenaissaint.com/subscribe/
Our Personal Growth Channel: https://www.youtube.com/@UClaO1PFLAsymmq6O_-sCl1A

SPONSORED BY:
Start & Scale Your Own Faceless YouTube Channel To $100k/Month⬇️
https://go.mattpar.com/tube-mastery-sts?aff=therenaissaint

Original Audio from:
https://www.youtube.com/watch?v=kOj9Ev1YP6U
https://www.youtube.com/watch?v=VQetUh3g5do
https://www.youtube.com/watch?v=CmnU4SAC5fg

In this video, we take a look at some clips featuring well-known speakers and experts to help answers the question: How to overcome burnout, as well as how to avoid burnout, so we as entrepreneurs and professionals can be as productive as possible.

Firstly, Dan Martell talks about four steps you can take to avoid burnout. His strategies rely on dealing with the problems that are overwhelming you head on, so you can get more rest and be as productive as possible. You'll learn:
1. Dump it
2. The Four D’s
3. Chunk it
4. Sequence

Hsu Ken Ooi talks about the glamorisation of "the grind" and working until you burn out, discussing how those ideals are taught to us at an early age, and work well for early years like school, but are much more harmful when we progress to professional years of our life, causing problems with productivity and mental health.

Renowned Psychologist, Jordan Peterson, briefly talks about his work in aiding highly conscientious people and how it may seem counter-intuitive, but taking scheduled breaks can increase productivity by 10% and dramatically decrease burnout.

If you're an aspiring entrepreneur, or just looking for tips and strategies to overcome burnout, to be as productive as you possibly can, this video is for you!

#career #work #selfemployed #selfhelp #focus #mentalhealth #personalgrowth #careergrowth #success #ceo #business #passion #motivation #people #communicationskills #burnout #grind #mindset #success #career #explore #foryou #highlights

The Renaissaint is your home for holistic living.

We are a community and brand focussed on lifestyle design and personal development.

To be a renaissaint is to have an idea of the person you'd like to be and reach towards that every day. Working on your weaknesses and capitalising on your strengths to become the best, rounded version of yourself possible. Holistic living is our focus, which involves taking a high-level view of yourself and your life and taking note of the steps and choices necessary to alter those in the direction you wish.

We exist to create a community of like-minded individuals to help drive and support each other to achieve the high-quality existence you would want to live if you had the choice (which of course you do!) and could be the best that you could be in all areas of your life (i.e the all-round renaissance person).

So, if it sounds like you may well be a renaissaint, we'd love to have you along for the ride!