Is Dementia Lurking? Recognize the Signs and Take Action!

Welcome To My Channel André DouradoShow more

Get ready for an extraordinary journey into the depths of the human mind as I uncover the mind-boggling signs of dementia and share groundbreaking strategies to prevent memory loss. In this video, I delve into the intricate world of neuroscience, exploring the fascinating links between genetics, lifestyle choices, and cognitive decline. Join me as I unravel the mysteries of the brain and present you with science-based techniques to protect your memories. From the incredible impact of physical training on hippocampus size to the surprising influence of sleep and diet, we'll unlock the secrets to maintaining a resilient mind. Don't miss this captivating opportunity to take control of your brain health and defy the limitations of aging. Prepare to be amazed as I guide you through the captivating science that will change the way you perceive your own cognitive abilities. Watch now and discover the power to safeguard your memories!

Chapters:
0:00 - Intro
0:20 - What is Dementia?
3:03 - Food
3:49 - Physical activity
4:23 - Sleep
4:56 - Mind
5:48 - Toxins
6:16 - Microbiota

👉 Symptoms of Aging or Chronic Stress:
- Misplacing car keys
- Forgetting the names
- Struggling to find a word

👉 Symptoms of dementia can vary widely from person to person and may include:
- Memory loss
- Difficulty in communication
- Difficulty in reasoning, judgment, and problem solving
- Visual perception problems
- Getting lost in a familiar place
- Not being able to complete tasks

👉 APOE ε4 Gene
25% of Caucasians have this alteration and increased risk of marked cognitive loss with age.
Not everyone who has this genetic alteration develops this disease because Epigenetics has the final word. In this video I explain how Epigenetic factors influence the development of Dementia

Follow André Dourado:
Website - https://www.drandredourado.com/

✅ Disclaimer Fair Use:
Copyright Disclaimer Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.

✅ About André Dourado:
On this channel I share science-based NATURAL SOLUTIONS to improve life, in a clear and simple language, to be healthier, wiser and stronger.

My focus is on INTEGRATIVE HEALTH, mainly in nutrition, natural solutions and self-development.

Hello, my name is André Dourado, and I am from Portugal. As a Biologist, Naturopath, and Osteopath, I bring a unique perspective to my work in science-based natural/integrative medicine. I gave classes and lectures at universities, schools and events around the world on nutrition, microbiome, epigenetics, oncology support and mind-body interactions.

Please bear with me if you notice any minor mistakes in my English, as it is not my first language. I assure you that my expertise and dedication remain unchanged. I look forward to providing you with an exceptional massage experience.

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For Collaboration and Business inquiries, please use the contact information below:
📩 Email: andre@drandredourado.com

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#DementiaPrevention #MemoryLossSolutions #ScienceBasedTips #NeuroscienceRevealed #BrainHealthMatters #MemoryPreservation #CognitiveDeclinePrevention #UnlockYourMind #ProtectYourMemories #DefyDementia