The Best Keto BBQ Rub I've Ever Made - Low Carb - Sugar Free

7 months ago
91

Okay, it's the only keto BBQ rub I've ever made, but it seems that everyone puts the word "best" in their titles. This is a great barbecue rub, and unlike many recipes out on the web, it's sugar free.

WARNING: do not use allulose as a sweetener in this rub. Allulose has a very low browning/caramelization point (below any temp you'd typically smoke at).

It's a very straightforward recipe, so long as you make sure to mix one ingredient at a time. The original (non-keto) recipe was created by Jeff Phillips at smoking-meat.com.

Ingredients used in this video:
Sukrin Gold: https://amzn.to/2XmyVwQ
Swerve Brown Sugar: https://amzn.to/2Xo9Cuf
"Smoking Meat" by Jeff Phillips: https://amzn.to/2ZARcUt

Recipe: https://seriousketo.com/condiments/keto-bbq-rub/

You can contribute to SeriousKeto's recipe test lab and enjoy some "behind-the-scenes" perks: https://www.youtube.com/channel/UCecoI0NlmzY8H8NlP6v3YRg/join

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