Benefits of Raw Food over Cooked Food
Does your food give you energy or make you feel lethargic? Sadhguru explains how eating more raw food instead of cooked food can enhance your energy levels, elaborating on the impact of cooked food on our digestive system.
Groundnut
Looking for a daily protein fix? Look no further! Raw groundnuts are a rich source of energy and a staple in any well-balanced Yogic diet.
https://www.ishalife.com/in/groundnut...
Honey
An everyday superfood with immense health benefits, honey is an integral part of Ayurveda. Honey can be consumed raw, with cold water, or in warm water - each with a different effect.
https://www.ishalife.com/in/natural-f...
Turmeric
Hailed globally for its many health benefits, turmeric purifies the blood, body, and the energy system. Consumption of turmeric on an empty stomach is a very effective cleanser.
https://www.ishalife.com/in/turmeric-...
Neem
Neem has anti-inflammatory and antiseptic properties, and an ability to generate ushna (heat) in the body which is hugely supportive for those doing sadhana (Yogic practices).
https://www.ishalife.com/in/neem-powd...
Neem and Turmeric
The consumption of neem and turmeric with tepid water is a wonderful way of removing any stomach infections and controlling excess bacterial activity that depletes energy levels.
https://www.ishalife.com/in/neem-turm...
To watch this video in Gujarati -
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#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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lanro
1 year agoBenefits of Raw Food over Cooked Food
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Bossladyjc
8 months agoBenefits of Raw vs Cooked Food
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Balance in Life
1 year agoBenefits of Raw Food over Cooked Food | RAW FOOD VS COOKED FOOD
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JOCELYNACOTONER
1 year agoBenefits of Raw Food Over Cooked Food
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basta para sa health
1 year agoBenefits of Raw Food over Cooked Food
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Safety Life first 4 a better life 4 you
1 year agoBenefits of Raw Food over Cooked Food
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Kali Q
1 year agoHealth Benefits of Raw and Living Foods
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LifeRegenerator
2 years agoTHE BENEFITS OF RAW FOODS ~ 50 TESTIMONIALS - May 16th 2012
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GoRumble007
8 months agoEat These Foods Raw For Maximum Health Benefits
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TheRealTruthAboutHealth
10 months agoStudy Shows Both Cooked And Raw Vegetables Have Benefits For The Prevention Of Disease
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