Keto BBQ Chicken Kabobs / Kebabs - So Tender, So Delicious - Grill or Air Fryer

7 months ago
117

Remember walking through the food court at the mall and someone hands you a free sample of chicken on a tooth pick, and you think "OMG, this is amazing"? That's this recipe -- only better, and barbecue, and keto. 🙂👍

You are not going to believe that this is only 4g net carbs per serving. If you serve it to someone who isn't keto, they will not believe it is low carb. It's just that good. There's a little work up front, making my BBQ rub and sauce (links below), but once you do that, the flavor payoff on this dish is AMAZING.

Printable recipes with macros:
BBQ Chicken Kabobs: https://www.seriousketo.com/archives/7519
Keto BBQ rub: https://www.seriousketo.com/archives/5997
Keto BBQ sauce: https://www.seriousketo.com/archives/6002

Other products used in this video:
Desiccant packets: https://amzn.to/3jlbUlv
Cuisinart mini food processor: https://amzn.to/3ilWXye

🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo

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