90 Second Keto Tortilla Improved - A Better Way to Make and All Kinds of Substitutions

I almost never revisit a recipe immediately after releasing a video, but I got so many questions about if there were an even easier way to make these tortillas and what all the potential substitutions that were possible for people with food restrictions.

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Silicone rounds: https://amzn.to/3zVC7Qj
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Aviate lupini flour: https://amzn.to/3eFJTUO
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Original video: https://youtu.be/UFMGxHJBfik

Ingredient Substitution List
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Subs for almond flour:
- coconut flour - 1 tsp
- lupini flour - 1 TB (add a pinch of seasoning of choice to offset taste)
- Carbolose - 1/2 TB
- pork rind panko - 1/2 TB

Subs for psyllium husks:
- psyllium husk powder - 1 tsp, plus 1/2 TB almond flour
- vital wheat gluten - 1/2 TB

Subs for whey protein isolate:
- heavy cream powder - 1 TB
- pea protein - 1/2 TB
- oat fiber - 1 tsp
- egg white powder - 1/2 TB
- Keto Chow (savory flavors) - 1/2 TB

Subs for heavy whipping cream:
- Full fat coconut milk from a can - 1 TB
- Nut milk - either 1/2 TB, or if you add 1 TB increase almond flour by 1/2 TB

Time Stamps:
Intro: 0:00
Using parchment paper: 1:09
Almond flour substitutions: 4:42
Psyllium husk substitutions: 8:06
Whey protein substitutions: 9:12
Taste and texture tests: 12:15
Heavy whipping cream substitutions: 13:47

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