65 yr old bwtx11 reps 🎥THURSDAY OCT 5th Testing Pullup & Muscle recovery

THURSDAY OCT 5th PUSHING FORWARD HARD
1st Testing Pullup & Muscle recovery
PULLUPS 1 Set bwtx11 reps 🎥
BENCH press
DB Seated press
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I serve the GOD of Heaven NOT the FOOL Below
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#pullups, #over60strength, #backtraining, #homegym, #over60fitness, #65yroldstrength, #deadlifts,