Episode 8 : Allison Roberts - Burst Fitness

Allison Roberts is a driven, energetic, talented entrepreneur who is creating a fitness and exercise movement called Burst Fitness, targeted at extremely busy parents or individuals who want to get the benefits of intense exercise but are too busy to spend a lot of time at the gym, or who are not physically capable of performing typical weight-lifting or cardio exercises. Levering a methodology called QBE (Quick Burst Exercise), Allison went from delivering a baby to placing in a bodybuilder contest (with no prior experience) in about 6 months! Listen to Allison's inspiration behind creating her app and this movement, and the challenges and rewarding moments so far.

https://www.burstfitnessapp.com/

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