Premium Only Content
Almost Instant Hollandaise Sauce - Only Four Ingredients!
I just love Hollandaise sauce. Unfortunately, the packaged Hollandaise sauce contains a number of ingredients that aren't keto or diabetic friendly. In this video, I show you how easy it is to make a "clean", practically zero carb Hollandaise sauce.
Recipe:
1. Use a jar or container that is slightly wider in diameter than the head of your immersion blender. I use a wide mouthed pint canning jar.
2. Into the jar, add 2 extra large egg yolks, a tablespoon (15mL) of lemon juice and a dash of cayenne powder.
3. Begin mixing with an immersion blender, then add 1/2 cup (one stick or 120mL) of very warm, melted butter in a slow steady stream. If need be, tilt or raise the head of your blender to suck the butter down into the emulsion.
Yield is 4 servings of approximately 1/4 cup.
Macros per serving:
Total & net carbs: less than 1g
Protein: 2g
Fat: 26g
Calories: 235
My immersion blender: https://amzn.to/43r6Wdp
🏪 Serious Keto Amazon Store (where you can find the tools and ingredients I use): https://www.amazon.com/shop/seriousketo
SeriousKeto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.
-
5:27
Serious Keto
2 years agoSweet Cornbread Muffins / Corn Cakes - Low Carb / Keto - Moist and Delicious - 2g net carbs
7533 -
1:13:56
DeVory Darkins
3 hours agoNewsom SUFFERS MAJOR SETBACK after Trump revokes 17,000 Commercial Drivers Licenses
132K53 -
1:07:32
Timcast
4 hours agoDemocrats CAUGHT Framing Trump On Epstein, Leaked Emails Show Journalist COLLUSION :+1: 1
157K180 -
LIVE
The Bold Lib
1 hour agoBOLDCHAT: Moms For Liberty | Free Speech w/ANGELA BELCAMINO
92 watching -
2:11:09
Steven Crowder
6 hours ago🔴 Just Release the Damn Epstein Files - End It Once and For All
474K330 -
10:06
VSOGunChannel
3 hours ago $1.26 earnedCongress Tells ATF to Stop Doing the National Firearms Act
7.7K1 -
30:40
The Boomer Effect
18 hours agoNo More Beardos
5.53K2 -
1:08:00
Sean Unpaved
3 hours agoMike Vrabel Has Restored The Patriot Way! | UNPAVED
24.8K3 -
2:04:53
Side Scrollers Podcast
5 hours agoHasan Piker Goes FULL Propaganda + Kirsche & Craig Make “The List” + More | Side Scrollers
26.8K2 -
2:06:23
Nerdrotic
4 hours ago $3.34 earnedNerdrotic Nooner 533
36.5K2