हल्दी दूध के फ़ायदे । Golden milk । Yellow milk | Cosmic Medi Point

हल्दी दूध के फ़ायदे । Golden milk । Yellow milk | Cosmic Medi Point
आयुर्वेद के मुताबिक, हल्दी एक हीटिंग एजेंट की तरह काम करती है. इसे पीने से डाइजेशन को बढ़ावा मिलता है, सूजन को कम करने हेल्प मिलती है, बुखार और सर्दी से लड़ने में भी यह मददगार है. हल्दी तीन दोषों- वात, पित्त और कफ के बीच बैलेंस बनाने का काम करता है.

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