How to Stay Focused during Meditation | Rajko X Silva method Official

How to Stay Focused during Meditation | Rajko X Silva method Official | Silva Method Meditation

Dive into a conversation that demystifies the "right way" to meditate. If meditation leaves you feeling restless or distracted, then our chat with Rajko Kuzmanovic, CSMI from Romania, is just what you need. Rajko shares invaluable insights on refocusing during meditation and sheds light on the profound influence of our subconscious mind on our actions. Stick with us until the end of the video as we reveal the keys to a truly mindful life.

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