PAUL MASON e- | Am. College Cardiology: “Consume DAIRY, MEAT & EGGS FREELY!”

http://www.DoctorsToTrust.com
@doctorstotrust3552
presents episode 1160 | Dr Paul Mason
Low Carb Down Under podcast

Between 2003 and 2018; 62 published studies...
31 had statistically significant results [on the graph]
-green bars: high fat/low carb
In EVERY CASE: High Fat group lost MORE WEIGHT than low fat
Most doctors STILL promote
low fat for weight loss
Example: handout from
doctor recommending
low fat for weight loss

Some doctors won't believe a patient who has HEALED himself...
Example: 71 year old man--reversed diabetes, fixed blood sugar,
dropped 5 meds, put inflammatory bowel disease into remission!
-ALL THRU DIETING
Shouldn't his endocrinologist have been happy?
BUT, in letter to Paul
-admitted diet helped
THEN recommended
returning to PREVIOUS
DIET that caused the problems in first place!
[patient told him he had already tried this diet]
-and recommended taking statins

Light at end of tunnel: American College of Cardiology
[once super strong anti sat fat] in recent review paper:
ACKNOWLEDGED that EVIDENCE does not support
restricting saturated fat intake
RECOMMENDS
-dairy; meat; eggs
be FREELY CONSUMED
3 authors were on 2005 committee
for USA Dietary Guidelines that had
promoted grains, fruit, veggies

We need
1-dietary guidelines to catch up with this latest science
2-doctors to wake up to this better approach
Health Professionals Be Aware:
Page 2 of guidelines:
"These recommendations are
ONLY for healthy individuals;
NOT FOR THOSE REQUIRING
SPECIAL DIETS"
For diabetes or obesity:
government guidelines
NEED NOT APPLY

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Original Youtube:
https://youtu.be/j-nq60_oEIc?si=UE7oy2fwQvQtKPEp
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