Your body, Your temple - Never Give Up 👊
If may I speak about myself. I make my body on 4 different parts, everyday different exercise. Sometimes even using a app named Home Workout(play.google.com/store/apps/details?id=homeworkout.homeworkouts.noequipment&pli=1) It is free! I turn off my internet when I using it, avoiding ADs.
Remember 10 minutes is enough, do as long you want. No one pushing you. Do it for yourself!
Never Give Up!
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