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Reel#3 Episode 16: Freedom is What Matters—Insights on Fatherhood, Business, and Travel
1 year ago
1
By sharing our emotions and experiences through journaling, or by seeking support and connecting with others, we cultivate a sense of calm and clarity. This enables us to respond to our emotions in a more balanced way.
Hear how proactively healing his wounds and learning to journal and have open conversations enabled Monish Khadye to break negative patterns from his own upbringing.
Watch the full episode here 👇
https://youtu.be/t5l0TrJPPbw
Listen on Apple Podcasts 👇
https://podcasts.apple.com/ph/podcast/episode-16-freedom-is-what-matters-insights-on-fatherhood/id1692797876?i=1000629902237
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