Is Vegan Diet Making You Sick? The 5 Warning Signs!

Welcome To My Channel André Dourado

Discover the shocking truth about the vegan diet and its potential impact on your health. In this eye-opening video, we explore five telltale signs that indicate the vegan diet might not be suitable for you, taking into account factors such as genetics and gut health. Many individuals experience digestive issues like slow digestion, bloating, gas, and constipation when transitioning to a vegan lifestyle without proper preparation. Additionally, we delve into the common nutrient deficiencies found among vegans, including zinc, omega-3, vitamin B12, vitamin D, and vitamin A, particularly in individuals lacking specific genetic traits necessary for proper vitamin conversion. Furthermore, we uncover the potential link between the vegan diet and thyroid disease, highlighting the risks associated with excessive soy consumption and inadequate intake of iodine and vitamin A. If you're considering or currently following a vegan diet, this video is a must-watch to ensure you're making informed choices about your health.

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Signs that you're not doing well with the Vegan diet:
- Slow digestion
- Intestinal disorders
- Weak immunity
- Weak wound healing
- Low vitamin D
- Low Retinol
- Thyroid disorders
- Anemia

How to know if I can convert Carotenes in Retinol?
- BCO1 gene test

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Website - https://www.drandredourado.com/

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Copyright Disclaimer Under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a use permitted by copyright statutes that might otherwise be infringing.

✅ About André Dourado:
On this channel I share science-based NATURAL SOLUTIONS to improve life, in a clear and simple language, to be healthier, wiser and stronger.

My focus is on INTEGRATIVE HEALTH, mainly in nutrition, natural solutions and self-development.

Hello, my name is André Dourado, and I am from Portugal. As a Biologist, Naturopath, and Osteopath, I bring a unique perspective to my work in science-based natural/integrative medicine. I gave classes and lectures at universities, schools and events around the world on nutrition, microbiome, epigenetics, oncology support and mind-body interactions.

Please bear with me if you notice any minor mistakes in my English, as it is not my first language. I assure you that my expertise and dedication remain unchanged. I look forward to providing you with an exceptional experience.

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For Collaboration and Business inquiries, please use the contact information below:
📩 Email: andre@drandredourado.com

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